A full male power combines several important aspects in the form of sexual excitation, desire, degree of stress of the penis and the capacity to carry out sexual intercourse.For each man, it is extremely important to feel his male power, which not only allows the family to continue, but also to feel more completely in front of the opposite sex.
Therefore, each third man after 35 years is thinking about how to strengthen and increase power, using different methods for this.In addition to the physical impact that exerts on male power, representatives of stronger sex should be implemented spiritually, this will help avoid emotional wounds and psychological disorders that arise when a man has a decrease in power.
In addition, poor power can be the result not only of psychological disorders, but also of physical products.There are a number of diseases that can negatively affect sexual activity.Consequently, in order to identify the cause of power, a man must often undergo an examination by several specialists from different areas of medicine.
What is power?
The term "power" is exclusively linked to the male genital zone.Translated from Latin means "capacity to action".Consequently, the general meaning of this term is the ability of a man to make sex, to feel excitement, to satisfy a woman and to continue his family.
- Sexual attraction;
- complete erection;
- High quality completion of sexual intercourse;
- Carry out ejaculation and orgasm.
If all the indicators are on top, you can be sure of your power.In addition, the duration of sex is considered important.In some men, the average duration of a sexual intercourse is 2.5 minutes, while the total number of friction during the Coitus beat 40 to 60 minutes.However, these are not specific indicators, so in some men, sex can last approximately 30 minutes, during which more than 300 frictions are obtained.
How to increase power and maintain male power?
Many men are worried about the question: how to increase power, what tool will help stimulate it?Only a doctor who caused a power will be able to give precise and unambiguous to this problem after having identified the reason.At the same time, there is a huge amount of funds that can increase power, they are all completely safe and do not require significant efforts.
- The stimulant of power will be a stable sex life.This will help keep the genitals in a constant tone, improve blood circulation in the genitals and the quality of the sperm;
- Appropriate nutrition - For a complete sexual activity, a man's body needs vitamins, minerals and beneficial substances.The products that improve power (aphrodisiacs) will help provide the body with the necessary substances: nuts, honey, eggs, beef, pumpkin seeds and others that contain zinc, vitamin E;
- Eliminate excessive alcohol consumption, which is able to increase power, but also leads to helplessness.The authorized dose of alcohol should not exceed a bottle of beer and a glass of wine per day.
- Excess weight - Navally the power.The extra pounds too violent the metabolic processes and are able to lead to obesity.
- Stress, depression, which not only affect the emotional state of a man, but are also able to lead to the development of a certain number of diseases.Positive emotions will help overcome failures.
- A healthy lifestyle - sports, movements, physical exercises will certainly lead to a positive result.
- A healthy sleep is the key to power.The absence of sleep insomnia negatively affects not only power, but also health as a whole.
It should be noted that you must respect the above rules daily and that the effect will not be long to come.However, if these rules do not give a positive result, the only good choice will be a call to a specialist who not only prescribe treatment, but also useful recommendations.